10k PB before, 45m03s December 43m05s, Febuary 41m05s, plus a hilly Huddersfield 10k PB of 43m40s
Brass Monkey Half marathon PB 1h37m14s
And those are just the official ones, I have manage to improve my times and increase my fitness over lots of distances, I was really surprised at how my legs kept responding as I kept pushing.
The past 3 weeks down at Stadium runners I have done the No Pain No Gain (NPNG) track session. With it being flat and on an athletics track I was able to push myself even further and have even managed an unofficial 5k PB 3 weeks running. A 19m24s, then a 18m43s and just this week on day 99 an amazing 17m56s which even though its unofficial it give you an amazing confidence boost.